20 Dietitian-Approved High-Protein Snacks

20 Dietitian-Approved High-Protein Snacks

buzzfeed.com health

Key Points:

  • Micah, a Registered Dietitian and snack enthusiast, evaluates protein snacks based on having 10–25 grams of protein per serving and good taste, focusing on single-serve options suitable for on-the-go snacking.
  • She shares a list of her favorite protein-packed snacks available at popular grocery stores, including items like Catalina Crunch Cheddar Snack Mix from Target, Chomps Beef Sticks from Costco, and Perfect Bars from Target.
  • The list features a variety of sweet and savory snacks, such as protein bars, cheese bites, Greek yogurt, protein chips, and even protein pancakes from Trader Joe's.
  • Prices and pack sizes vary, with options ranging from single items like hard-boiled eggs at Walmart to multi-packs like David Protein Bars and Aloha Plant-Based Protein Bars.
  • Micah invites readers to share their favorite protein-packed snacks, encouraging engagement and exchange of snack ideas.

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