48 Hours With the Oura Ring 5: The New Gold Standard
CNET • • technology
Key Points:
- The Oura Ring 5, launched as a sleeker and more stylish upgrade to the Oura Ring 4, has generated immediate strong consumer interest, especially among women, due to its jewelry-like design and improved aesthetics.
- The new ring is 40% smaller and slimmer than its predecessor, available in refined colors including a new deep rose, and offers enhanced comfort, making it less intrusive during daily activities and sleep.
- Sensor technology has been updated with fewer but more powerful LEDs, promising better accuracy and performance during movement and across skin tones; early tests show accurate heart rate and sleep tracking but mixed results on automatic workout detection.
- The ring includes new health monitoring features such as atrial fibrillation alerts and sleep apnea indicators, though these require more data collection before activation.
- Battery life is improved to an estimated six to nine days per charge, a modest gain over the previous model, while the overall user experience highlights the balance of advanced technology with a jewelry-first design approach.