7 Kitchen Gadgets to Avoid, According to Dietitians

7 Kitchen Gadgets to Avoid, According to Dietitians

EatingWell health

Key Points:

  • Dietitians recommend replacing plastic containers with glass ones to reduce exposure to microplastics and harmful chemicals like BPA, especially for storing hot or long-term food items.
  • Single-use plastic bags and water bottles should be avoided in favor of reusable silicone storage bags and stainless steel water bottles, which are more sustainable and durable options.
  • Traditional nonstick pans are discouraged due to potential exposure to harmful chemicals; alternatives like stainless steel, cast-iron, or ceramic cookware are preferred for their longevity and safety.
  • Spiralizers are seen as a passing trend that promotes avoiding healthy grains; dietitians suggest enjoying high-quality pasta as a nutritious carbohydrate source instead.
  • Plastic utensils may degrade with heat, so silicone, wood, or stainless steel utensils are recommended

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