
Apple Announces New Fitness+ Workout Programs, Strava Challenge, and More
Key Points:
- Apple announced new updates to Apple Fitness+ and Apple Watch activity, including a limited-edition New Year award for closing all three Activity Rings seven days in a row during January.
- A "Quit Quitting" Strava challenge offers users an Apple Watch badge for logging 12 workouts in January, encouraging sustained fitness engagement.
- New multiweek programs launching January 5 focus on Strength, HIIT, and Yoga, designed to help users progressively improve their fitness.
- Fitness+ Artist Spotlight returns with new workouts featuring music from KAROL G and, starting February 5, Bad Bunny, alongside new Time to Walk episodes featuring celebrities like Penn Badgley, Mel B, and Michelle Monaghan.
- Data from the Apple Heart














