At 58, I Walked 7,000 Steps Every Day-This Is What Happened to My Body

At 58, I Walked 7,000 Steps Every Day-This Is What Happened to My Body

Prevention health

Key Points:

  • 6 min read
  • I absolutely love a good, brisk walk: Give me fresh air, interesting people to see, and cute dogs to greet instead of the inside of a sweaty gym any day. And, of course, since I’m an editor

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