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Cardiologists Warn Against Combining Common Supplements with Blood Pressure Meds
AOL.com • • health
Key Points:
- Over half of U.S. adults take medication for blood pressure, but cardiologists caution against combining supplements like fish oil with these medications without consulting a doctor due to potential risks and interactions.
- Fish oil supplements may have a mild blood-thinning effect and can lower blood pressure further when taken with hypertension medications, potentially causing dizziness, light-headedness, or fainting.
- The quality of fish oil supplements varies, with some being rancid due to oxidation, which can negate their heart health benefits and pose additional risks.
- Cardiologists recommend obtaining omega-3 fatty acids primarily through dietary sources such as salmon, mackerel, and sardines, alongside lifestyle changes like exercise and smoking cessation, rather than relying on supplements.
- Patients on blood pressure medications should always discuss supplement use with their healthcare provider to avoid adverse effects and ensure safe management of their condition.
