Daylight saving time starts tonight. Why do clocks 'spring forward'? How much sleep will we lose?

Daylight saving time starts tonight. Why do clocks 'spring forward'? How much sleep will we lose?

Yahoo nation

Key Points:

  • Daylight saving time begins tonight. At 2 a.m. local time Sunday, clocks across most of the United States will spring forward one hour.
  • Most states will set their clocks one hour ahead, thought many d

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