Holiday foods that can kill you: Experts reveal popular dishes crawling with bacteria, salmonella... and cancerous ingredients
Daily Mail••health
Key Points:
- Health experts warn that holiday favorites like processed meats, fried foods, and sugary desserts can cause harmful inflammation and DNA damage in the colon, potentially increasing colorectal cancer risk over time.
- Colorectal cancer rates and advanced-stage diagnoses are rising among adults under 55, with processed meats classified as Group 1 carcinogens by the WHO, increasing cancer risk even at low daily consumption.
- Food safety concerns include bacteria such as Salmonella and Campylobacter in improperly prepared turkey and ham, which can cause severe illness, especially in vulnerable populations; proper thawing and cooking are essential.
- Alcohol and sugary drinks, including some holiday cocktails, are linked to increased colorectal cancer risk and can disrupt immune function and digestion; moderation and choosing paste
