I used ChatGPT to try the ‘Let Them’ rule for 24 hours - and I finally stopped overthinking

I used ChatGPT to try the ‘Let Them’ rule for 24 hours - and I finally stopped overthinking

Tom's Guide technology

Key Points:

  • It started with a text that didn’t get a reply — and I could feel myself spiraling. As someone who is constantly "on" due to perfectionist tendencies and diagnosed ADHD, I tend to overthink.
  • Perhaps y

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