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I’m a Dentist, Here’s One Thing That Can Prevent Gum Disease
Newsweek • • health
Key Points:
- Nearly half of U.S. adults aged 30 and older have some form of gum disease, yet many remain unaware of effective prevention methods.
- Dr. Soumaya Zinet emphasizes that the most important step to prevent gum disease is thorough daily plaque removal through brushing twice a day and cleaning between teeth with floss or interdental brushes.
- Plaque buildup leads to inflammation and, if untreated, can progress to tartar formation, gum pockets, and eventually severe gum disease causing tissue and bone loss.
- Gum disease often shows no pain and symptoms like bleeding or swollen gums are frequently ignored, making regular dental check-ups crucial for early detection and treatment.
- Early-stage gum disease is often reversible, but advanced stages can cause permanent damage and tooth loss, and have been linked to increased risk of other chronic health issues such as cardiovascular disease.
