Inside Gerrit Cole's Grueling, Untold Journey Back From Tommy John Surgery

Inside Gerrit Cole's Grueling, Untold Journey Back From Tommy John Surgery

Sports Illustrated sports

Key Points:

  • Yankees ace Gerrit Cole reflects on the challenging year following his Tommy John surgery in March 2025, which sidelined him for the entire season and posed significant physical and mental hurdles.
  • Despite initial fears about the surgery and recovery setbacks, Cole's disciplined rehab and pragmatic mindset enabled him to return ahead of schedule, impressing coaches and staff with his dedication.
  • Cole balanced being present with the team during rehab while managing family life, which was unusual compared to most players who isolate during recovery, helping him stay connected but also presenting emotional challenges.
  • Throughout his recovery, Cole maintained a focus on routine and mental toughness, celebrating small milestones in rehab as he prepared to rejoin the Yankees for the 2026 season.
  • His first meaningful start since the 2024 World Series is imminent, marking a significant step in his comeback and underscoring his resilience and commitment to the sport.

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