John Goodman Says He Doesn’t Grill Anymore Because It Was a ‘Good Excuse to Get Drunk’
Yahoo • • entertainment
Key Points:
- John Goodman, sober for 19 years, avoids grilling because standing over a hot BBQ was a trigger for drinking, which he quit in 2007 after a severe episode of alcohol withdrawal.
- The actor has lost 200 pounds since his heaviest weight in 2011 by adopting slow, sustainable lifestyle changes rather than quick fixes followed by relapse.
- Goodman compares alcoholism and overeating as attempts to fill an emotional void with unhealthy habits, emphasizing the importance of acknowledging the issue and seeking healthier fulfillment.
- He credits his improved health and energy to consistent exercise and lifestyle adjustments, recognizing the need to maintain these habits as he ages.
