Mel Brooks Is Turning 100. His No. 1 Tip for Long and Happy Life
TODAY.com • • entertainment
Key Points:
- Comedy legend Mel Brooks celebrates his 100th birthday on June 28, attributing his longevity to the health benefits of laughter and humor throughout his life and career.
- Brooks, known for directing films like "Young Frankenstein" and "Blazing Saddles," believes that making people laugh keeps him healthy, happy, and mentally well.
- Scientific studies support Brooks' view, showing that a strong sense of humor and spontaneous laughter can reduce mortality risk and lower stress hormone levels.
- Experts highlight laughter's role in improving both physical health and mental resilience, especially in coping with difficult situations.
- Despite his milestone age, Brooks maintains a positive outlook on life and death, focusing on enjoying life rather than worrying about mortality.
