My fitness tracker knew I was pregnant before I did

Key Points:

• Ravika, a 34-year-old solicitor, discovered early signs of pregnancy through her Oura fitness ring, which showed elevated heart rate and body temperature despite her feeling fine; this led to a positive pregnancy test a week later.
• Many women are reporting that fitness trackers can detect early pregnancy signs, such as sustained elevated body temperature, often before a missed period or positive test, with some devices even indicating potential miscarriages.
• Users like Sofia have found these devices helpful but also anxiety-inducing, as they repeatedly check data for changes, sometimes leading to stress and the decision to stop wearing the tracker during pregnancy.
• Medical experts caution that while wearable technology offers promising early insights, more research is needed on accuracy, and users should be aware of potential anxiety caused by over-reliance on these devices.
• Oura's clinical director emphasizes that fitness trackers are supportive tools and should not replace professional medical care, recommending users take breaks from monitoring if overwhelmed; Ravika, after experiencing miscarriage-related stress, plans to avoid using her tracker during future pregnancies.