Neurologists explain 'leg day' isn't just for gains, it can boost your brain power too: Even lower Alzheimer's risk

Neurologists explain 'leg day' isn't just for gains, it can boost your brain power too: Even lower Alzheimer's risk

Hindustan Times health

Key Points:

  • In a discussion on the physiological links between muscle mass and cognitive health, US neurologists Dr Ayesha Sherzai and Dr Dean Sherzai highlighted a startling statistic: robust leg strength can re

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