Never Combine These 2 Supplements if You’re Taking Blood Thinners, Cardiologists Warn
Key Points:
- Cardiologists warn that people on blood thinners should avoid combining high-dose vitamin E (above 400 IU/day) and fish oil supplements, as both have blood-thinning effects that can dangerously increase bleeding risk.
- Blood thinners like anticoagulants (e.g., Eliquis, Xarelto) and antiplatelet drugs (e.g., aspirin, Plavix) are essential for preventing clots and strokes but can interact adversely with certain supplements.
- Supplements are not tightly regulated, leading to inconsistent ingredient levels, so patients on blood thinners should treat supplements like medications and consult their doctors before starting new ones.
- While vitamin E and fish oil have heart health benefits, including lowering triglycerides and protecting cells from