‘Office’ Star Reacts to Criticism of Her Jaw-Dropping Weight Loss
The Daily Beast • • entertainment
Key Points:
- Mindy Kaling has addressed public scrutiny over her significant weight loss, emphasizing that her motivation is health and longevity rather than vanity.
- She aims to live at least 20 more years for her three young children and is focused on preventing diabetes, a condition with a family history on both sides.
- Kaling has shifted from past crash diets to a sustainable lifestyle involving walking 15-20 miles weekly and engaging in varied workouts like hiking, yoga, and weight training.
- She prioritizes feeling healthy over appearance and does not weigh herself, highlighting a more balanced and moderate approach to wellness.
- The actress acknowledges that while her transformation may seem like a glow-up to others, she experiences normal fluctuations in confidence and self-image.