One in three adults lives with high blood pressure - How to prevent and detect it early
Jamaica Gleaner • • health
Key Points:
- In Jamaica, approximately one in three adults has high blood pressure, with many unaware of their condition, increasing the risk of cardiovascular complications, according to the Ministry of Health and Wellness.
- High blood pressure, or hypertension, is a leading cause of heart disease and stroke in Jamaica, making early diagnosis and management key priorities in the national health strategy.
- Hypertension often presents without symptoms but can cause serious health issues such as heart attack, stroke, kidney damage, and dementia if untreated; regular blood pressure checks are essential for early detection.
- Lifestyle factors influencing hypertension risk include obesity, tobacco and alcohol use, high salt intake, stress, and physical inactivity, while healthy diet, exercise, stress management, and avoiding tobacco and alcohol can reduce risk.
- Treatment involves lifestyle changes and possibly medication, with home blood pressure monitoring recommended for ongoing management, especially for those with a family history or other risk factors.