Oprah Winfrey weight loss book details personal obesity journey struggle
Fox News••entertainment
Key Points:
- Oprah Winfrey, 71, shared her weight-loss journey in a recent People magazine interview and her new book "Enough," co-written with obesity expert Dr. Ania M. Jastreboff, revealing she feels more vibrant and alive than ever before.
- She began using GLP-1 weight loss medication over two years ago after realizing her lifelong struggle was due to obesity, a condition she previously avoided acknowledging.
- Winfrey emphasized that obesity causes overeating, not the other way around, and encouraged people to stop blaming themselves for genetic and environmental factors beyond their control.
- Since starting the medication, she experiences calmer, stronger control over food cravings and a "quiet strength" in managing her relationship with food.
