Pediatricians say schools need to make time for recess for kids of all ages
Key Points:
- The American Academy of Pediatrics released updated guidance emphasizing the critical role of recess in children's academic success, mental, physical, social, and emotional development, marking the first update in 13 years.
- New research highlights that breaks during school help children process information, build relationships, and gain confidence, benefits that extend to older students as well.
- The guidance strongly advises that recess should never be withheld as punishment, especially since students with behavioral or academic struggles often need it most.
- Despite these benefits, recess time has declined in many U.S. schools, with up to 40% of districts reducing or eliminating it since the mid-2000s; recommended recess duration is at least 20 minutes daily with multiple breaks.
- Experts support the updated recommendations, noting that recess is essential for physical activity, obesity prevention, and reducing screen time, benefiting children across all age groups.