Perimenopause rage turned me into a 'mad mom' - how I fixed it
Key Points:
- Susan Proctor experienced intense mood swings and anger during her mid-30s, which she later identified as symptoms of perimenopause, a hormonal transition before menopause that can cause emotional and physical changes.
- About 40% of women face mood-related symptoms during menopause, often misunderstood as mere moodiness, but these are linked to hormonal fluctuations affecting brain neurotransmitters.
- Proctor’s perimenopause symptoms, including rage, hot flashes, brain fog, and low self-esteem, strained her marriage and social life, a common issue as menopause can exacerbate existing relationship problems.
- Many women, like Proctor, are often dismissed by healthcare providers or misdiagnosed, highlighting a need for better awareness and treatment options for menopause-related symptoms.
- After seeking specialized help and hormone therapy, Proctor regained her well-being and now supports other women through menopause, advocating for education and self-care during this life stage.