The First Step in Jelly Roll's Weight-Loss Journey Had Nothing to Do With Diet or Exercise
Key Points:
- Country-rap singer Jelly Roll, winner of the 2023 Country Music Award for New Artist of the Year and a 2024 Grammy nominee, revealed that his weight severely affected his mental health and daily life.
- At 41 years old, Jelly Roll described feeling trapped by his body, struggling with basic tasks like hygiene and mobility due to his weight.
- He has lost over 270 pounds by addressing his overeating as an addiction, similar to how he previously overcame cocaine and alcohol addictions.
- Jelly Roll credits finding a therapist and treating food addiction seriously as key factors in his successful weight-loss journey, leading to significant lifestyle changes.
- Men's Health documented his transformation over a year, featuring interviews across multiple cities and a














