The hidden risks of sleep apnea and when to worry
Key Points:
- Obstructive sleep apnea affects approximately 25 million Americans and occurs when throat muscles relax and block the airway, impacting people of all ages, including children.
- The condition increases the risk of serious health issues such as high blood pressure, heart disease, Type 2 diabetes, stroke, depression, and dementia.
- Common symptoms include loud snoring, excessive daytime sleepiness, poor memory or concentration, difficulty controlling blood pressure, trouble staying asleep, and sleep-related issues in children.
- Diagnosis typically involves a sleep study, either at home or in a lab, and early treatment can significantly improve health and quality of life.
- Individuals experiencing symptoms are encouraged to consult a healthcare provider to discuss testing and treatment options.