We Asked 3 Registered Dietitians to Name the Healthiest Protein Bar-They All Picked the Same Brand

We Asked 3 Registered Dietitians to Name the Healthiest Protein Bar-They All Picked the Same Brand

Real Simple health

Key Points:

  • Registered dietitians emphasize choosing protein bars with at least 10 grams of protein, balanced calorie content, minimal added sugars, and short, recognizable ingredient lists for better nutrition and satiety.
  • Protein bars should supplement a balanced diet rather than replace whole meals, with whole-food options like eggs or Greek yogurt preferred when possible.
  • RXBAR is the top recommended protein bar brand due to its transparent, whole-food ingredients such as egg whites, nuts, and dates, and absence of artificial sweeteners or fillers.
  • The Blueberry RXBAR flavor is favored by dietitians for its use of real blueberries and natural sweetening, offering a more authentic taste compared to typical artificial flavors.
  • RXBAR provides a balanced blend of