Welcome to allergy season. Here's how to protect yourself.
NBC News • • health
Key Points:
- The Asthma and Allergy Foundation of America ranked Boise, Idaho; San Diego; Tulsa, Oklahoma; Provo, Utah; and Rochester, New York as the top five U.S. cities with the most challenging allergy conditions this year.
- Pollen from trees, grasses, and weeds causes seasonal allergy symptoms, with different plants pollinating at various times from spring through early fall.
- Experts recommend avoiding pollen exposure by keeping windows closed, wearing long sleeves, showering after outdoor activities, and using saline rinses and masks to reduce symptoms.
- Over-the-counter nasal sprays and allergy pills can effectively relieve symptoms, but correct usage is important; severe cases may require consultation with an allergist for advanced treatments.
- Climate change is
