3 Surprising Habits That Could Raise Your Stroke Risk, According to a Neurologist

3 Surprising Habits That Could Raise Your Stroke Risk, According to a Neurologist

AOL.com health

Key Points:

  • Avoid using massage guns on the neck, as aggressive pressure can damage carotid and vertebral arteries, potentially causing artery dissection and stroke.
  • Limit prolonged hyperextension of the neck to prevent compression of vertebral arteries, which may reduce blood flow to the brain and increase stroke risk.
  • Refrain from popping pimples in the facial "danger triangle" (from nose bridge to mouth corners) to avoid rare but serious infections that can lead to blood clots and neurological complications.
  • These habits carry rare but serious stroke risks, so gentle neck care, proper support during neck extension, and careful skin hygiene are recommended to protect vascular health.
  • Seek medical advice if experiencing sudden neck pain, dizziness, or facial skin infections to address potential complications early.

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