All gym-goers should take this vitamin before their next workout
Key Points:
- A 2025 double-blind study involving 142 postmenopausal women with osteopenia found that supplementing vitamin D3 and calcium with vitamin K2 increased levels of activated osteocalcin, a protein important for bone building, compared to those who took only vitamin D3 and calcium.
- Vitamin D3 and K2 work synergistically to enhance bone health, vascular integrity, and immune support, with expert consensus supporting their combined use.
- Transparent Labs offers vitamin D3 and K2 supplements in softgel veggie tablets that are third-party tested for quality and effectiveness, made with clean, vegan ingredients, and clinically validated dosages.
- Customer reviews praise Transparent Labs' supplements for being easy to swallow, gentle on the stomach, and effective in improving vitamin D levels and overall wellness, especially among older adults and fitness enthusiasts.
- The product aims to support overall health, helping users reach peak condition by addressing common deficiencies and promoting bone and immune health.