At 58, I Had Early Signs of Alzheimers in My Brain. These Interventions Got Rid of Them

Key Points:

• The author began noticing memory issues in her mother before her 75th birthday in 2019, later learning her mother had Alzheimer’s disease, which prompted her to explore her own risk.
• Genetic testing revealed the author carries one copy of the APOE4 gene, increasing her Alzheimer’s risk two to three times, leading her to seek specialized care and participate in research studies.
• After FDA approval of a blood test for Alzheimer’s diagnosis in 2025, the author tested positive for elevated amyloid plaques and started an anti-amyloid infusion treatment, Kisunla, which significantly reduced her amyloid levels.
• At the Alzheimer’s Prevention Clinic, the author adopted a comprehensive lifestyle plan targeting modifiable risk factors, including diet, exercise, and sleep, and continues regular monitoring to manage her condition proactively.
• The author emphasizes the importance of early detection, persistence in seeking care, and managing Alzheimer’s as a chronic condition, sharing her story to inspire hope and action in others facing similar risks.