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David Harbour reveals he recently started 'intense psychotherapy'
Entertainment Weekly • • entertainment
Key Points:
- Stranger Things star David Harbour, diagnosed with bipolar disorder at 25, credits therapy combined with medication for his improved mental health and remission of manic episodes.
- Harbour has been in therapy since getting sober in 1999 but recently began intensive psychotherapy, which he says has made a significant difference in his treatment.
- He described his manic episodes as involving disordered thoughts, distorted symbolism, and a sense of narcissism, emphasizing the importance of individual hard work in managing the condition.
- Harbour encourages those who cannot afford therapy to seek low-cost or free support groups, highlighting the value of mental health care accessibility.
- Beyond Stranger Things, Harbour has appeared in films like Black Widow and Revolutionary Road, and has recently been in the spotlight
