Daylight saving time ends tonight. Here's when to set your clocks back
Key Points:
- Daylight saving time ends at 2 a.m. on November 1, with clocks set back one hour, giving people an extra hour of sleep and resulting in more morning light but earlier evening darkness.
- Most cellphones adjust automatically, but analog clocks need to be set back manually.
- The Sunshine Protection Act, aiming to make daylight saving time permanent, is under consideration in Congress but is unlikely to pass this year; it would keep clocks an hour ahead year-round, providing more evening daylight in winter.
- Some experts advocate for permanent standard time instead, citing better sleep health and safety concerns, including increased pedestrian accidents linked to darker morning commutes under permanent daylight saving time.
- While most U.S. states observe daylight saving time, Hawaii, most of Arizona, and some territories do not; California voted to end the practice in 2018 but has yet to implement changes.