Elizabeth Smart, 38, Shocks Fans with Bodybuilding Photo: 'Embracing My Chance at Life'

Elizabeth Smart, 38, Shocks Fans with Bodybuilding Photo: 'Embracing My Chance at Life'

AOL.com entertainment

Key Points:

  • Elizabeth Smart, 38, surprised fans by sharing a photo of herself competing in a bodybuilding competition, an activity she previously thought she would never pursue.
  • She revealed the vulnerability she felt in sharing her fitness journey, comparing it to the trauma she endured as a kidnapping survivor subjected to abuse and starvation during a nine-month abduction at age 14.
  • Smart emphasized her desire to celebrate her body, which she credits for carrying her through life's toughest challenges and nurturing her three children, rejecting shame or embarrassment about trying new things.
  • She highlighted the importance of living life fully and pursuing new experiences, encouraging others to find courage in chasing personal growth and happiness.
  • Smart expressed gratitude to her supporters, including her coach Robyn Maher, who praised her strength, kindness, and resilience.

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