Elizabeth Smart says her first body building competition was terrifying, but now she feels liberated
Key Points:
- Elizabeth Smart, a survivor of abduction and sexual abuse, recently competed in her fourth bodybuilding competition, placing first in her category, which she described as a terrifying but liberating experience.
- Growing up modest, Smart said stepping on stage in a bikini made her feel vulnerable, but now she embraces the opportunity to express herself beyond her advocacy work.
- She views bodybuilding as a celebration of her body, which has supported her through difficult experiences and life events, including having three children.
- Smart emphasized that she can be both a bodybuilder and a passionate advocate against sexual violence, challenging the notion of being defined by a single identity.