'Floodlighting' during dates can be a huge turn off. Here's why

'Floodlighting' during dates can be a huge turn off. Here's why

USA Today • • entertainment

Key Points:

  • Floodlighting is a dating trend where someone shares excessive personal or traumatic information too early, creating a false sense of intimacy with a partner.
  • The term was coined by Brené Brown and is often driven by fear of rejection or a desire for validation, as explained by dating coach Amy Chan.
  • Relationship therapist Philip Lewis notes that floodlighting can stem from unmet emotional needs in childhood and is usually counterproductive, pushing dates away rather than fostering connection.
  • If you encounter floodlighting, experts advise gently steering the conversation to lighter topics without matching the emotional intensity or playing therapist.
  • For those prone to oversharing, it’s recommended to pause and reflect on the motivation behind sharing and to create space for mutual exchange to build intimacy gradually.

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