Hailey Bieber shows off toned abs in plunging sports bra
Yahoo • • entertainment
Key Points:
- Hailey Bieber showcased her fitness progress on Instagram, sharing a selfie in a black sports bra and matching leggings that highlighted her toned physique.
- Her workout routine combines high-intensity training, strength exercises, Pilates, boxing, weight training, and cardio to maintain both physical and mental health.
- Although a Pilates enthusiast, Hailey recently expressed that the workout has become somewhat overhyped and noted the difficulty in finding instructors who prioritize proper form.
- Hailey follows a balanced diet, starting her day with extra virgin olive oil and lemon juice for gut health, and typically consumes three meals focused on protein, vegetables, and gluten-free options.
- She avoids gluten, favors healthy proteins like eggs and fish, and prefers meals such as kale Caesar salad without croutons and gluten-free pasta for dinner.
