Jess Pryles says the one-flip steak rule is outdated cooking advice
Key Points:
- Meat expert Jess Pryles, author of the upcoming cookbook "Prime Cuts," aims to help home cooks better understand and choose meat by debunking common myths and providing practical advice.
- Pryles challenges the traditional advice to flip a steak only once, advocating instead for frequent flipping to ensure even cooking, especially over charcoal.
- She encourages consumers to explore value cuts like flat-iron steak and boneless short ribs, and to consider lamb as an underrated and similarly priced alternative to beef.
- Pryles emphasizes that properly frozen meat remains safe to eat regardless of time spent in the freezer, as long as it stays below 40 degrees Fahrenheit.
- She recommends using a meat thermometer to remove guesswork from cooking, highlighting it as an essential and inexpensive kitchen tool.