Lamar Jackson in Phenomenal Shape After Offseason Boxing With Zay Flowers
Baltimore Ravens • • sports
Key Points:
- Lamar Jackson, entering his ninth training camp at age 29, reports being in better shape than previous years, crediting added boxing workouts for improved cardio and muscle engagement.
- Jackson incorporated boxing into his offseason routine alongside wide receiver Zay Flowers, whose strong work ethic motivates him.
- In the 2025 season, Jackson struggled with lower-body injuries that limited his rushing attempts and performance, resulting in career lows in rushing yards per game and carries per game.
- While his rushing frequency has decreased since 2021, Jackson remains a dual-threat quarterback and plans to adapt his running style based on the new offensive scheme under Coordinator Declan Doyle.
- Jackson emphasizes a strategic approach to running, focusing on efficiency and winning rather than forcing plays, stating he will "pick your poison" depending on defensive coverage.
