Protein Snacks Found at Aldi, According to Registered Dietitians

marthastewart.com•January 2, 2026•health

Key Points:

Aldi offers a variety of protein-rich whole food snacks recommended by registered dietitians, including plant-based and animal protein options to support satiety and muscle maintenance.
Season's Choice Edamame provides 10 grams of protein per 1/2-cup serving and is a complete plant protein rich in fiber, iron, and magnesium, making it a balanced and filling snack.
Friendly Farms Low Fat Cottage Cheese delivers 12 grams of protein per 1/2-cup and contains essential vitamins and minerals such as phosphorus, potassium, calcium, and vitamin B12 for bone, heart, and immune health.
Simply Nature Organic Original Beef Jerky offers 11 grams of complete animal protein per serving, made from grass-fed