Scientists discover food to help you poop out microplastics
New York Post • • science
Key Points:
- A new study from the World Institute of Kimchi identified the lactic acid bacterium leuconostoc mesenteroides CBA3656 in kimchi as effective at binding nanoplastics in the gut, potentially aiding their excretion.
- Experiments with mice showed that those given CBA3656 excreted more than twice the amount of nanoplastics in their feces compared to those without it, suggesting a probiotic role in reducing plastic toxin load.
- Nanoplastics disrupt gut microbial balance and contribute to inflammatory bowel diseases, which have risen significantly worldwide; probiotics may help neutralize and remove these harmful particles.
- Probiotic strains like CBA3656 and lactobacillus can adsorb microplastics, reducing inflammation and toxicity, with fermented foods such as kimchi and sauerkraut recommended to support gut health.
- While the fate of nanoplastics after excretion is unclear, incorporating raw, unpasteurized fermented foods into the diet may serve as a beneficial strategy against plastic pollution’s health impacts.
