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Sophie Woods completes Via Alpina endurance challenge in record 29 days
BBC • • world
Key Points:
- Ultra-runner Sophie Woods set a new record by completing the 2,000km Via Alpina route across eight countries in 29 days, beating the previous fastest time of 35 days.
- The challenging course, equivalent to climbing Mount Everest 12 times, took Woods through Italy, Slovenia, Austria, Germany, Liechtenstein, Switzerland, France, and ended in Monaco.
- Woods and her team faced extreme conditions including heatwaves, storms, horseflies, and wildfires, which forced detours adding difficult climbs to the route.
- Supported by her husband, friend, and dog, Woods ran 15 to 18 hours daily, relying on a diet of McDonald's, pasta, and energy gels to sustain her through the grueling challenge.
- Woods' record-breaking run highlights her mental strength and endurance, marking a significant achievement for women in ultra-running during a year of notable female athletic accomplishments.
