Taking a GLP-1? Doctors say not to forget about movement and mental health.

Key Points:

• Jelon Smart began using the weight loss drug Ozempic to alleviate severe ankle pain caused by Achilles tendinitis and initially lost 30 pounds without changing her lifestyle, but her weight loss plateaued until she incorporated regular exercise.
• GLP-1 drugs like Ozempic have become popular in the U.S., with nearly 20% of people having used them, but medical experts emphasize that sustainable weight loss requires healthy habits such as exercise, nutritious eating, and adequate sleep.
• Mental health support is crucial during weight loss, as body image issues can persist despite significant weight reduction, highlighting the importance of counseling or talking to trusted individuals.
• Doctors warn that improper use of GLP-1 drugs, such as incorrect dosing or rapid increases, can lead to serious health complications including pancreatitis, gallstones, and kidney injury, underscoring the need for medical supervision.
• Easy online access to GLP-1 medications without proper guidance poses risks, as patients may not receive adequate information about dosage, safety, or side effects, potentially leading to harmful outcomes.