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The No. 1 Most Effective Gut Health Test, According to a GI Doctor
TODAY.com • • health
Key Points:
- Dr. Trisha Pasricha, a gastroenterologist, emphasizes that colonoscopy is the best test for gut health, as it not only detects but also helps prevent colon cancer by removing polyps during the procedure.
- Colonoscopies are considered the gold standard over other tests like blood and stool kits, which only detect cancer rather than preventing it.
- About 20% of adults develop polyps in the colon, which can become cancerous if untreated, making early detection and removal crucial.
- The U.S. Preventive Services Task Force recommends regular colon cancer screening starting at age 45 for average-risk adults, with screenings every 10 years until age 75.
- To reduce colon cancer risk, experts advise maintaining a healthy diet rich in fiber, staying physically active, avoiding smoking and alcohol, and having regular medical check-ups.
