The state of sex among Gen Z: Is the sex recession real?
Key Points:
- A Kinsey Institute survey of 2,373 U.S. adults aged 18–29 reveals a genuine Gen Z sex recession, with 29% reporting zero sexual partners in the past three months and 19% never having had a partner.
- Despite low sexual activity, most young adults are not highly dissatisfied with their sex lives, with only 18% expressing dissatisfaction, indicating sex may be less central to their overall well-being.
- Barriers to dating and sexual activity include dating exhaustion, fear of rejection, financial strain, and evolving social norms, with 43% citing financial concerns as a challenge to dating or relationships.
- Many young adults are fulfilling intimacy needs through digital means such as messaging, social media, and AI companions, with 25% saying online interactions meet some emotional needs and 28% reporting that screen time reduces motivation for in-person sexual connections.
- Despite less frequent sex, contraceptive use is inconsistent among Gen Z, with only 35% typically using condoms and about one-third never having been tested for STIs, highlighting ongoing sexual health risks.