Your Fitbit's Sleep Tracking Accuracy Might Be Wrong - Here's How To Fix It
bgr.com • • technology
Key Points:
- Fitbit devices offer advanced sleep tracking features, but inaccurate data can result from improper wear, dirty sensors, or disabled heart rate monitoring.
- Ensuring a snug fit, regularly cleaning the device, and enabling heart rate tracking in the Fitbit app can improve sleep tracking accuracy.
- Adjusting Sleep Sensitivity settings in the app can help calibrate the device to better detect sleep patterns and reduce errors.
- Keeping the Fitbit app and device firmware updated, restarting the device, or reinstalling the app can resolve many software-related tracking issues.
- As a last resort, performing a factory reset can fix persistent problems, though it will erase all stored data on the device.
