# 6 Drink enough water

This year the summer is hot and humid.  To balance the water loss we need to drink enough water.

1
0
Comments 26
  • Profile Image
    Ishraq Tanvir Azad
    #106:Thank you for this useful post
    • Priyansh Jhanji
      Keep up the great work! 44
    • Roberto Carugati
      Very userul, not bad!
  • guido passero
    ...è davvero così...ma l'acqua non dovrebbe mai mancare...purtroppo, ce ne si dimentica...
    • Priyansh Jhanji
      Keep up the great work! 45
    • Roberto Carugati
      Continua così!
  • Profile Image
    healthygirl
    The water is vital for our body.
    I heard that we need to drink eventhough we don't feel thirsty.
    • Priyansh Jhanji
      Keep up the great work! 46
    • Roberto Carugati
      Water Is life
  • Priyansh Jhanji
    Keep up the great work! 43
    • Roberto Carugati
      Gone for 44!
  • Marta Lato
    Is warm in uk too, and water is needed
    • Roberto Carugati
      Always, water means healthy life
  • Profile Image
    Vicki Kieu
    I know this but I still don't drink enough..
    • Roberto Carugati
      Magari con una borraccia 
  • A-A
    Yeah asa he hai boht garmi hai really
    • Roberto Carugati
      Non ho capito molto ma va bene così 
  • Jenna Brown
    I am terrible at drinking enough water.
    • Roberto Carugati
      Just a cup at the time
  • Profile Image
    Carol Elworthy
    M17....I do drink lots of water, but have bought a litre bottle to fill with fridge water and ice, so I remember to drink it through the day, and head for 4 before bed...🥵👍
    • Roberto Carugati
      È davvero importante 
  • Michel Limber
    I agree wholeheartedly.
    • Roberto Carugati
      Decisamente, essenziale direi
  • rameesha mubasher
    55. Unfortunately I always forget to drink water but I now have a water bottle 
  • Sunny
    Gotta get hydrated
  • Profile Image
    Gill Gill
    Drinking out of a huge water bottle this year! 43