M20 migraines

I suffer from migraines. I have had them under control for the past months which is nice. Still get an occasional headache but not migraine and there's a big difference for those who don't know. Anyway along the way I've tried napping midday which I hated , felt lazy. Tylenol and ibuprofen in ridiculous amounts. Marijuana which I did not like made me feel unfunctional. Dr prescribed medication which didn't help. I do not know what has helped these past months but I'm hoping it continues. I get more rest at night. Stay active in day. Do yoga in a.m. whatever it is I'm keeping this routine and hopefully don't forget something in the recipe