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# 8 :Best free hand exercise

2024.08.04 05:57
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Do you know which one considered as best free hand exercise? For toning muscles and internal organs, The best one is push up.# 8 :Best free hand exercise

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    MaryAnne Gildroy
    Yes, push ups are great exercise. 
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    Jack Lee
    keep fit is good
  • Cait
    What's your guys max amount of pushups? I always fail after 6 😂! 
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      Ishraq Tanvir Azad
      Author
      😁 # 21:  don't worry, keep practicing, it will increase. 
  • Jenna Brown
    Are push-ups from the knees still push ups?