Yoga

How do you guys feel about yoga? I've been practicing for about 10 years and although I'm not great at it, it works wonders for my back and overall mobility. My doctors always roll their eyes when I bring it up as my go to treatment method but for me, it has worked miracles. What is your experience?

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Comments 6
  • Rosaria Ricciardi
    I like it but now I'm doing other types of fitness
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    BLK
    Keep at it. It seems it's working great for you. I have not tried it yet. 
  • Silvana Confalonieri
    Mai fatto yoga, ma sono felice per te.
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    Eric
    I believe in yoga too. But it is hard to maintain the habit.
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    L S
    (37) I go to yoga class once a week. I can't say it did anything magic but I feel good after each class and I believe it benefits your body in the long run. 
  • Jenna Kang
    I used to go to yoga class but for some reason I cannot keep it up