Diet

Better mood

Some evidence suggests a close relationship between diet and mood.

In 2016, researchers found that diets with a high glycemic load may trigger increased symptoms of depression and fatigue in people who have obesity but are otherwise healthy.

 

 

Comments3
  • klaudia Bilaszewska
    Yes better mood
  • Joyce Ho
    take it easy. 
  • Profile Image
    Antonio Damiani
    Ne sono a conoscenza, purtroppo è così 

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