Diet

Improved gut health

The colon is full of naturally occurring bacteria, which play important rolesTrusted Source in metabolism and digestion.

Certain strains of bacteria also produceTrusted Source vitamins K and B, which benefit the colon. They may also help fight harmful bacteria and viruses.

 

 

Comments3
  • klaudia Bilaszewska
    I need this aha
  • Joyce Ho
    thanks for your information,  that great. 
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    Antonio Damiani
    Ottimo consiglio, grazie

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