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Post19- yoga benefit

2024.08.14 14:00
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From a spiritual perspective, yoga enables us to practice acceptance, access inner peace, and tap into our own inner guidance. Practicing acceptance. The space and variation offered within each yoga class holds within it endless potential. And each class possesses its own uniqueness

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Comments 5
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    Tammy Leung
    I wish to do some yoga too, but so hard for me to do
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    Wendy Li
    64: meditation is one hell of an activity. Suddenly I actualized I didnt realize I struggle to enunciate.
  • Christy
    I'm so bad at yoga!! 
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    L S
    (101) I always feel better after my yoga class. 
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    Nicole Comstock
    It's good for my back.